Whole30 Recap

Whole30 Recap

Last month, I did my first Whole30. Here's what happened and what I learned (recipes at the end!). What is Whole30? The Whole30 is a 30-day fad diet that emphasizes whole foods and during which participants eliminate sugar, alcohol, grains, legumes, soy, and dairy from their diets.The Whole30 is similar to but more restrictive than [...]

What’s Up Wednesday: February 2017

What’s Up Wednesday: February 2017

Hey Friends! Here's what I've been up to his month. What I'm Eating This month I made an effort to have healthy lunches. Here are two recipes I tried (from Pinterest):   And here are two dinner recipes. The first was for our Small Group "Minnesota" themed dinner and the second is an old favorite [...]