Let’s Do it for the Joy | June Glimpses of Joy

Let’s Do it for the Joy | June Glimpses of Joy

"The healthiest response to life is joy." - Deepak Chopra Just as I love new year resolutions, I love new birth year resolutions! For year 29, I decided I want to start a routine of waking up early to spend time doing what I care about before work...because otherwise, it doesn’t happen. But, you guys, [...]

Get Over Yourself | March Glimpses of Joy

Get Over Yourself | March Glimpses of Joy

Lately, I've become obsessed with the Enneagram- "a description of the human psyche which is principally understood and taught as a typology of nine interconnected personality types (Wikipedia)." I had diagnosed myself as a type 2, but have recently discovered I'm actually a type 4. I could spend this entire post talking about what that [...]

Whole30 Recap

Whole30 Recap

Last month, I did my first Whole30. Here's what happened and what I learned (recipes at the end!). What is Whole30? The Whole30 is a 30-day fad diet that emphasizes whole foods and during which participants eliminate sugar, alcohol, grains, legumes, soy, and dairy from their diets.The Whole30 is similar to but more restrictive than [...]