This view challenged me to look at the new year as an opportunity not just to set goals and make resolutions, but instead to take a step back and think about how I am viewing and using the time I’ve been given.
"The healthiest response to life is joy." - Deepak Chopra Just as I love new year resolutions, I love new birth year resolutions! For year 29, I decided I want to start a routine of waking up early to spend time doing what I care about before work...because otherwise, it doesn’t happen. But, you guys, [...]
Lately, I've become obsessed with the Enneagram- "a description of the human psyche which is principally understood and taught as a typology of nine interconnected personality types (Wikipedia)." I had diagnosed myself as a type 2, but have recently discovered I'm actually a type 4. I could spend this entire post talking about what that [...]
Sometimes when reading scripture, I lose the meaning of what these words mean. The Bible uses all these abstract yet common words that we're all expected to know what they mean. But the more I read them, the less they seem to actually mean something real to me. Love. Light. Truth. Life. This month I've [...]
Last month, I did my first Whole30. Here's what happened and what I learned (recipes at the end!). What is Whole30? The Whole30 is a 30-day fad diet that emphasizes whole foods and during which participants eliminate sugar, alcohol, grains, legumes, soy, and dairy from their diets.The Whole30 is similar to but more restrictive than [...]